17. Shifting the Narrative on Aging

Skin | Earth | Vitality
30/05/2024 18 min Temporada 1 Episodio 1
17. Shifting the Narrative on Aging

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Episode Synopsis

In this episode, Emily discusses the concept of aging with vitality rather than “anti-aging” and shares strategies for a positive mindset around aging. She emphasizes the importance of observing exposure, incorporating facial massage, practicing bodily alignment, monitoring self-talk, and using flower essences for emotional healing.
 
You can check our her website along with skincare products and all other offerings at:
https://stratumaesthetics.com/
 

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