This time we’re focusing on a key part of learning skills, personal development and, as it happens, the Warwick Award – we’re looking at reflection, with two members of Warwick's skills team; Tom Greenaway is asking the questions of Steven Burke who has extensive interest in and experience of using reflection and reflective practice. He gives you some background to the art of reflecting, tips on how to do it, and explains how it can help improve so many parts of your life – including what you have for breakfast!

This episode also mentions the reflective practice toolkit that can be found on our website.

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