The Heart Stuff

07/04/2023 20 min

Listen "The Heart Stuff"

Episode Synopsis

Heart of the matter...
This Episode started as 'The Hard Stuff' but when I went to name my notes, 'The Heart Stuff' came out. That's just it. Hard stuff that we struggle with and have to overcome, informs our heart stuff.
Skating is a sport where we can harness adversity and truly get to know ourselves through the hard things.
Loss, events that are out of our control, and the processing of paradox can all give us the tools to create our own heart-strength... if we choose it.