Taking Breaks

01/04/2024 27 min

Listen "Taking Breaks"

Episode Synopsis

It's easy to think that breaks aren't necessary... or that we're being lazy by resting.
In this episode, I'm not only advocating for taking a break, I'll walk you through why it's beyond important!
Look at this as part of your Skating Success training and how you will actually get ahead by slowing yourself down.
A must-listen for anyone on the edge of burnout!