Episode Synopsis "Anxiety's physical symptoms"

In this episode, I discuss some misconceptions about the physical sensations and symptoms of anxiety, and what you can do about them.

Listen "Anxiety's physical symptoms"

More episodes of the podcast Six Minute Counselor

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• How to Pick a Counselor Part 2
• How to Pick a Counselor part 1
• Be Kind to your Enemies
• Detective Work and Disputation
• The ABC Analysis
• Trauma and Stuck Points
• Feeling Empathy While Acknowledging Privilege
• Getting Help
• Anxiety's physical symptoms