Maintaining Motivation With Intermittent Fasting

Six Miles To Supper
07/07/2020 13 min Temporada 2 Episodio 20
Maintaining Motivation With Intermittent Fasting

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Episode Synopsis

In this episode, we talk about how to maintain your motivation with intermittent fasting, in all stages of the weight loss journey.  Get your copy of my audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting Book Overcoming Weight Loss Obstacles Book Overcoming Weight Loss Obstacles Audiobook ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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