How To Murder Perfectionism

Six Miles To Supper
22/01/2019 15 min Temporada 1 Episodio 9
How To Murder Perfectionism

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Episode Synopsis

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book In this episode, I tell you how to murder perfectionism because perfectionism may be murdering your chances at successful weight loss.  Mentioned in this episode: Mindset by Carol Dweck The FlyLady ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.  

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