Are you a mother and are feeling lost, trapped, undervalued or invisible? You are not alone. Most of Fabienne's clients feel the same.  Dr Fabienne Chevalier is a therapist, a motherhood and matrescence advocate and an educator and researcher. With a focus on anxiety, depression, trauma and anger, she brings together therapy, coaching and her background in sociology, psychology and language in her work with mothers. She is also a mother. Dr Fabienne helps them to break free from the unhealthy emotional rollercoaster of motherhood and the unhealthy patterns they are stuck in so they can reconnect with themselves, regain control and feel seen, valued and supported. She runs 1:1 sessions and a group program for mothers. Free resources are available on her website and links can be found here. https://www.drfabienne.com.au/group-program.html https://www.drfabienne.com.au/ https://www.linkedin.com/in/drfabiennechevalier/ https://www.facebook.com/groups/somuchmorethanamother We discuss the following:  1. So what is mum guilt and how does it differ from ‘normal’ healthy guilt? 2. Where does this mum guilt come from? 3. What is the impact of not addressing mum guilt? 4. What can mums do about easing guilt? Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast. Useful links: www.mintclinic.com.auSee omnystudio.com/listener for privacy information.

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