In this episode, I am joined by clinical nutritionist Natalie Earle from Nutrition with Confidence to unpack two often misunderstood conditions: POTS (Postural Orthostatic Tachycardia Syndrome) and Long COVID. Together, they explore the complex web connecting immune dysregulation, autonomic nervous system dysfunction, and lingering fatigue after viral illness. Natalie brings a compassionate, root-cause lens to these chronic conditions—sharing nutritional strategies, calming the nervous system, and supporting mast cell stability. If you’ve been told it’s “just anxiety” or feel like your body hasn’t bounced back—this episode is for you. https://nutritionwithconfidence.com/ Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast. Useful links: www.mintclinic.com.auSee omnystudio.com/listener for privacy information.

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