Sitting with Reactivity

10/02/2025 1h 1min

Listen "Sitting with Reactivity "

Episode Synopsis

We dive into reaction and sit with it from so may perspectives. We delve into reactivity from the internal world of the individual, to how it impacts the body to how wider systems affect us also. Dive with us to understand that reactivity is part of all of us and by being mindfully aware of it we can then befriend this part in order to live a balance life