Por: Alan Jukes & Rob Hawkes

Welcome to Sitting with Alan & Rob. In a world that often moves to fast, Sitting With invites you to slow down breathe and explore the art of being present hosted by Alan and Rob. This podcast dives into the Rich and transformative practice of mindfulness learning to sit with all parts of ourselves, the joyful and the challenging, while also expanding our perspective to embrace the interconnectedness of the world around us. Join us as we sit with what it means to be fully human - together.

8 episodios disponibles