Can you imagine a world where you can differentiate between what’s real and what’s not, have meaningful moments without indulging and create joy with others? Why yes, it’s real and very much a part of reality, if you will it to be. Welcome to the Sit With It Podcast where we come together fusing physicality and spirituality. And no, we haven’t all mastered the balance but you’ll be hearing from guest speakers all working in different fields, choosing to find meaning in their everyday lives. It’s a choice we’re given and if you dare bravely, we can choose to elevate the physical, together.

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