Por: Sister BangBang

Soothe those troubles away and banish those worries - it's time to dedicate some quality time to yourself. Sit Back & Relax is a podcast channel that is simply a relief. Pop your headphones on, sit back and relax!

Episodes so far:
Finding Stillness in the Storm
Everyday Calm
Calming Emotional Storms
Finding Calm in the Queue
Proposed Future Episodes:

Episodes coming soon:
Overcoming Self-Criticism
Mindful Mornings: Starting the Day with Ease
Embracing Peaceful Evenings
The Power of Gratitude
Taming the Overthinking Mind
Commuter Calm: Mindfulness on the Move
Soothing Anxiety at Work

6 episodios disponibles