ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Finding Calm in the Queue"
Episode Synopsis
In this episode ofSit Back and Relax with Sister BangBang, learn how to transform your waiting times—be it a queue at the post office or the daily commute—into opportunities for mini-mindfulness breaks.Sister BangBang shares personal insights and simple techniques to keep you grounded, patient, and at peace in life’s busiest moments.Music by: Bensound.com/royalty-free-musicLicense code: QP6A3K9Y7KMV089F
More episodes of the podcast Sit Back and Relax with Sister BangBang
Overcoming Self-Criticism
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Calming Emotional Storms
09/02/2025
Everyday Calm
09/02/2025
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05/02/2025
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