"Mental Health and Boundaries"

09/03/2024 30 min Temporada 2 Episodio 10
"Mental Health and Boundaries"

Listen ""Mental Health and Boundaries""

Episode Synopsis

Mental health and boundaries are closely interconnected, as boundaries play a significant role in maintaining one's mental well-being. Boundaries refer to the limits we set in various aspects of our lives, including physical, emotional, and psychological boundaries. These boundaries define what is acceptable and unacceptable behavior from others, as well as what we are willing to tolerate.