Healing your inner child meditation

16/07/2020 30 min Temporada 1 Episodio 16

Listen "Healing your inner child meditation"

Episode Synopsis

In this episode I briefly explain what causes inbalance within our adult self due to the childhood traumas we went through. Then I bring you through a 25 minute meditation which helps you to release and let go of the childhood pain you have experienced so that your adult self can be free of it and this way you’ll be able to live your life with happiness, joy, and confidence.