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Listen "Understanding Edema"
Episode Synopsis
Tips to reduce swelling and improve comfort.
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This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in this podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.
~~~~~
Foot, Leg and Ankle Swelling (Mt Sinai Hospital)
What Causes Swollen Feet and Ankles? (Harvard Health)
What Foods Cause Inflammation?
RDA of Sodium
A Pinch of Salt ...
PlayStore Plant ID Apps
~~~~~
Be sure to follow/subscribe so you don't miss an episode of Sister Sharpens Sister!
Thanks for hanging out with us <3
~~~~~
This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in this podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.
~~~~~
Foot, Leg and Ankle Swelling (Mt Sinai Hospital)
What Causes Swollen Feet and Ankles? (Harvard Health)
What Foods Cause Inflammation?
RDA of Sodium
A Pinch of Salt ...
PlayStore Plant ID Apps
~~~~~
Be sure to follow/subscribe so you don't miss an episode of Sister Sharpens Sister!
Thanks for hanging out with us <3
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