There are many types of freedoms with aging. Maybe it’s freedom from restrictions and dependency or the freedom of letting go. When we learn to think and experience our emotions when they happen, we are allowing ourselves to be free of so many unnecessary pressures and stresses in life and make room for true happiness. Many learn this as they age, but it’s never too late or early to practice this. Hoff talks about her journey to freedom of following the status quo and being true to herself as well as making real connections with people who matter in life. For  more topics, visit Sister Hoff’s blog:https://holistichijabihoff.weebly.com/blog

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