Solo: My Rollercoaster Ride into Fitness + 7 Game-Changing Tips for Your Health Journey

10/05/2024 24 min Temporada 1 Episodio 1

Listen "Solo: My Rollercoaster Ride into Fitness + 7 Game-Changing Tips for Your Health Journey"

Episode Synopsis

Get ready to caffeinate and chill because in this debut episode (finally, right?), I spill the beans on my early health and fitness escapades.
From the not-so-pretty struggles that left me feeling like a hot mess to the epic mental and physical rollercoaster, I'm laying it all out. Plus, I'm dishing out 7 nuggets of wisdom I wish I'd known back then.
Whether you're starting fresh or in the midst of your own journey hurdles, tune in to sidestep the drama and shimmy your way to a healthier, happier you!

RESOURCES + LINKS
This episode is sponsored by Legion Athletics get 20% off with the code THRIVE

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Nina Silic: @iamninasilic