In this episode of Sip Thy Coffee, Hannah explores the chaotic nature of life and the importance of navigating transitions with grace. The conversation delves into the pitfalls of perfectionism, the necessity of setting boundaries, and the significance of empathy and support during difficult times. Hannah emphasizes the need for self-awareness and the courage to take action, even amidst uncertainty.Chapters00:00 Navigating Chaos and Transitions06:00 The Perils of Perfectionism12:11 Finding Direction Amidst Overwhelm17:50 Setting Boundaries for Personal Growth23:57 Empathy and Support in Difficult Times

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