ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 31: Could You Go Alcohol Free?"
Episode Synopsis
This week Monica and Katie share some insights they have gleaned from giving up alcohol for a time. Monica did a three-week experiment, while Katie is in the midst of a year without. They discuss the effects alcohol has on sleep and mood, while also discussing the need to look at our thoughts around things like alcohol, caffeine, etc...
More episodes of the podcast Single, Not Stalled
Ep 32: Cultivating a Welcoming Home
14/10/2025
Ep. 22: Getting through a Friendship Drought
20/05/2025
In God we trust