When your strength becomes a mask

18/07/2025 11 min Temporada 1 Episodio 2

Listen "When your strength becomes a mask"

Episode Synopsis

Sometimes strength isn’t strength, it’s a mask. In this episode of Sincerely Soul, we dive into what it means when being “the strong one” starts to hide your true emotions. Let’s talk about the quiet cost of always holding it together and how to give yourself permission to let go. This is a gentle reminder that vulnerability isn’t weakness, and that even the strongest souls deserve softness too.