Things have been quite heavy and often times we just "go with the flow" or pretend that we're okay even when we aren't. Today I am urging you to take a few minutes to sit in your feels. This episode is a check in to see how you're doing and offers up some amazing practices to reduce anxiety, fear, and low vibrations! Happy Monday! :-) May you be filled with all of the comfort, joy, and love that you need to get you through this week and beyond! -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE Journals via SherriseMarshalleck.com/SincerelySherriseJoin Sherrise on Instagram @SincerelySherrise,  screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)Until next Monday! Have an amazing and blessed week! Sincerely, Sherrise

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