Send us a textHello beautiful people,Today's episode is a gentle one. Today we're talking about emotional regulation and the steps we need to take to be able to self-regulate. It was very heartfelt for me to record and I hope you enjoy it as much as I did.More to come!Sincerely,me.Share this episode, share the podcast, make sur to subscribe so you're notified at every new episode release.Please leave a rating and a review if you can spare a minute xoFollow us on Instagram and Facebook @TheSincerelyMePodhttps://instagram.com/thesincerelymepodhttps://www.facebook.com/thesincerelymepodEmail us at [email protected]

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