Creating Healthy Habits

16/12/2022 30 min Episodio 15
Creating Healthy Habits

Listen "Creating Healthy Habits"

Episode Synopsis

Send us a textHello beautiful people, This episode is inspired by the latest book I've finished which is Atomic Habits by James Clear, and just in time for the end of the year and the resolutions that'll start rolling in. Today, we're talking about how to create healthy habits and what kind of habits we should have in our lives.Let me know what you think!More to come.Sincerely,me.Please leave a rating and a review! I would so appreciate it! xoFollow the podcast wherever you get your podcastsShare it with you friends and familyFollow us on Instagram and Facebookhttps://instagram.com/thesincerelymepodhttps://www.facebook.com/thesincerelymepodFor any inquiries, please feel free to email us at [email protected]