In this episode of the Sincerely, Future You Podcast, Coach Jess brings up a recent undertaking her partner did that gave her insight into how it's possible to do things even without the supporting experience. She also recalls an instance that shows us how our minds can attack our bodies when we neglect rest and how it relates to burnout and our approach to achieving results. This episode nails down why your most important job is always you.In this episode you will learn:You can be anything even without a track record.Rest is part of growthWhat causes your burnout?It's not your how; it's your mind!The fast lane isn't always sustainableAbout Jess McKinley:Coach Jess McKinley is a Business Consultant, a Happiness Scientist, the Host of SincerelyFutureYou Podcast, and a Certified Life & Biz Coach for Women Entrepreneurs. She is the founder of What's Happyning Coaching, which helps ambitious women make decisions today with their "Future You" in mind.For Coach Jess, business isn't personal—but emotional. This is what entrepreneurs and corporate leaders struggle with every day. And this is also the motivation why Jessica works to demystify the role dreaded feelings play in each individual's business.Mixing in humor with Positive Psychology and real business anecdotes, each episode of her podcast is an elixir that will leave listeners ready to master "all the feels."Catch up with Coach Jess and Sincerely, Future You on:Website: https://www.whatshappyning.com/Instagram: https://www.instagram.com/whatshappyningwjess/LinkedIn: https://www.linkedin.com/in/manningjessica/YouTube: https://www.youtube.com/channel/UC_Jf0PICsOH1HZJP97jrpng Get business and life coaching by Coach Jess through: https://www.whatshappyning.com/workwithjess Book your FREE Mini Session now: https://www.coachaccountable.com/offering/Pmcu5FLUdpOwYQLOJxfSYASkRyffKtJ Mentioned in this episode:Fun Money Redirect

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