It's a sneaky thing, the productivity cycle. It always starts with our good intentions. We start a task, accomplish it, feel a win of sorts, move onto the next task, and the process repeats. Soon, we are caught up in the cycle to the point that when we do find ourselves in a space of rest, we physically, mentally, and emotionally can't stop doing and just relax. We can't turn off the need, maybe even the desire, to keep producing. It's a vicious cycle and I recently found myself caught up in it. 
 
Let's Celebrate!
It's the one year anniversary of Rest & Reflect guided journal launching into the world! To celebrate, inscribed, signed copies of the journal are available for ONLY $10. Plus, you'll also receive a PDF version of the journal.
Grab your copy here: https://rachelfahrenbach.com/celebrate
 
Now What?
If you need help starting your Sabbath practice, grab your FREE guide:
https://rachelfahrenbach.com/busymomsguide
 
Connect with Rachel
https://rachelfahrenbach.com 
https://instagram.com/rachelfahrenbach
https://facebook.com/rachelfahrenbach
 

Ver todos los episodios