SHOW NOTES:  A little behind-the-scenes epsiodes today about life as of late: what I've been learning (some the hard way), loving currently & thinking about.  ****** Other helpful links: Have a Q or topic you’d love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us [email protected].   Check out The Simply Real Health Cookbooks here: Simply Real Health Cookbook: Easy Real Food Recipes For a Healthy Life Made Simple Simply Real Eating Cookbook: Everyday Recipes & Rituals For a Healthy Life Made Simple Get A Free 7 Day Trial in The SRH Cooking Club Here! Get my secret weekly roundup of things I’m loving, learning, and that are life-giving for the week! Your inbox just got so much happier (so we’ve heard). https://simplyrealhealth.com/list/  Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/  

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