Listen "65. How to Stop Riding the Validation Rollercoaster "
Episode Synopsis
Breaking Free from the Validation Rollercoaster
Are you riding the emotional highs of compliments only to crash with criticism? In this episode, coach Kelly McIntee dives into the hidden costs of needing external validation and how her clients broke free. Learn how to build self-trust, detach your worth from others’ opinions, and step into unapologetic confidence. This mindset shift will change how you show up in life, work, and business. Ready to get off the rollercoaster and reclaim your power? Let’s do it!
CONNECT WITH KELLY:
I'll Have What She's Having Masterclass
Apply to coach with Kelly 1:1
Create your Exit Plan
Follow Kelly on IG and/or LinkedIn
Visit the Live Well with Kell website
Are you riding the emotional highs of compliments only to crash with criticism? In this episode, coach Kelly McIntee dives into the hidden costs of needing external validation and how her clients broke free. Learn how to build self-trust, detach your worth from others’ opinions, and step into unapologetic confidence. This mindset shift will change how you show up in life, work, and business. Ready to get off the rollercoaster and reclaim your power? Let’s do it!
CONNECT WITH KELLY:
I'll Have What She's Having Masterclass
Apply to coach with Kelly 1:1
Create your Exit Plan
Follow Kelly on IG and/or LinkedIn
Visit the Live Well with Kell website
More episodes of the podcast Simply Own It
95. The Life Of An Industry Icon
03/10/2025
92. The Silent Burnout of "I'm Fine"
24/09/2025
91. The Cost of Forgetting Who You Are
17/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.