Traveling Adventures - How to stay healthy while vacationing

11/05/2020 18 min Temporada 1 Episodio 6

Listen "Traveling Adventures - How to stay healthy while vacationing"

Episode Synopsis

In this episode I talk to Shayla Toews about travelling. 
I have been to Hawaii, Peru, Costa Rice, Mexico, Iceland and Shayla has been all over the place!
We talk about some of our favourite adventures and also how to stay healthy while on vacation.
Tune in if you want to know more about the best time to travel, solo travel, what we did for food options while away.
You can find Shayla on IG at shayla_toews.
If you have any travel, health or gym questions for myself find me at simply.live.fit. 
Enjoy!