When you want to workout, but never follow through. Take the time to listen to your body. The world will be fine. It is not easy being disciplined or making the concioia decision to get into alignment. What do I say? What do I do? Yep, I too have to plan a regiem for myself. One thing I can say... " My regiem helps me to get through this thing called life" Go to simplyjewel.com to see all the platforms and the changes that continue to take place in order to assist each and everyone of you. Be well and hope to see ua back here same time, same place... Peace & Blessings🍃💚

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