A Year Of Therapy

26/05/2023 27 min Temporada 1 Episodio 2

Listen "A Year Of Therapy"

Episode Synopsis

Can we talk about our feelings & the best way to sort out emotions to be a well rounded individual!
Therapy is the safe place to do it! Coming from a person who indulged in emotional diarrhea of the mouth searching for validation with the end goal of only wanting to be heard.
Here I am with a healthier perspective, confidence, restraint, & equipped with tools that fit how my brain works!
Are you in therapy? How long? Why not? How’s it going?
Comment below ⬇️

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