Simplify Your Life

Simplify Your Life

Por: Coach Simona
Join Coach Simona, a Los Angeles-based certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
201 episodios disponibles

Latest episodes of the podcast Simplify Your Life

Mostrando página 8 de 11

Episode 58: How to Love Again After Being Hurt 14/08/2019
Episode 57: How to Be a Feminine Woman – Learn How to Relax 06/08/2019
Episode 56: How to Stay Organized at Work 03/07/2019
Episode 55: I Meditated Every Day for 1,000 Days | Long-Term Benefits of Meditation 26/06/2019
Episode 54: How to Put Yourself First in a Relationship – The Key to Overcoming Codependency 19/06/2019
Episode 53: I Just Got Fired. Now What? 12/06/2019
Episode 52: Why Are Relationships Hard? 05/06/2019
Episode 51: How to Stop Overthinking 28/05/2019
Episode 50: How to Embrace Your Feminine Energy as a Business Owner ft. Taylor Lou 22/05/2019
Episode 49: Should I Accept a Job Offer? 4 Things to Consider First 15/05/2019
Episode 48: How to Enjoy Your Own Company - 4 Tips to Overcome Loneliness 07/05/2019
Episode 47: How to Be a Feminine Woman - 1. Open Your Heart 30/04/2019
Episode 46: How to Stop Being Self-Conscious 23/04/2019
Episode 45: 4 Myths About Marriage - Debunked! 16/04/2019
Episode 44: How to Let Go of Control: 4 Steps to Change Your Controlling Behavior 09/04/2019
Episode 43: How to Gain Self-Respect - 3 Steps to Healing Yourself 02/04/2019
Episode 42: How to Spend Less Time on Social Media 27/03/2019
Episode 41: Obsessed with Googling Symptoms? Meet Cyberchondria. 19/03/2019
Episode 40: Entrepreneurship 101: 5 Game-Changing Tips for First-Time Entrepreneurs 12/03/2019
Episode 39: Overcoming Burnout: 5 Burnout Recovery Strategies 05/03/2019
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