Listen "132. Microdosing On Your Future Self"
Episode Synopsis
In this episode, I’m sharing how we, as mom entrepreneurs, can truly transform our lives and businesses with my “microdosing on your future self” strategy. I’ll break down the science behind identity-based habits and reveal how small, daily micro-actions—like simple resets, intentional routines, and clear boundaries—can boost your confidence, productivity, and work-life balance.I’ll guide you through my four-step microdosing framework:Visualize and “name” your empowered future self,Pick one focus area (business, health, parenting, or time management),Take one small, consistent daily action,Anchor your progress by reflecting or journaling.Stop waiting for the perfect time—I encourage you to start now, making real change through intentional micro habits. If you want more tips and to connect with other incredible mom entrepreneurs, follow me on Instagram. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. Click here to join the next round. Are you a business owner making $100,000+ and still wearing all the hats? Click here to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? Click here to join my 6-month accountability group - Simplify.
More episodes of the podcast Simplify with Amanda B
Happy New Year + Updates
07/01/2026
131. Own Your Decisions
17/12/2025
130. Hire a Household Helper
10/12/2025
128. My Family's Money System
19/11/2025
124. Test and Find Out
22/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.