Episode Synopsis "Working Out From Home | Simplified"

If you love to work out at the gym, you know that 90% of it is showing up to the gym to actually DO your workout. But how do you stay motivated at home with no gym equipment or guidance? Let us simplify it for you.   :34 We gotta go indoors :51 Build a fitness space 1:12 What to use for weights... 1:33 Furniture for workouts 1:44 Stairs? Cardio! 2:10 Use a fit app! 2:47 Free workout classes

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