Simple Training. Better Living

Por: Chris Gordon
We’ll talk training and fitness, physical health and wellness, mental health and sticking to it. We believe the fitness landscape has become too complex and too focused on outcomes. We believe that if you show up and work hard the outcome is better living. Living life on your terms is what we want to help you accomplish.
89 episodios disponibles

Latest episodes of the podcast Simple Training. Better Living

Mostrando página 4 de 5

Maybe it’s pointless but it might not be either. 13/04/2020
Quick tip on maintaining your fitness 01/04/2020
A few ideas of how to boost your mindset... 25/03/2020
What’s going on now, and how we are moving forward. 19/03/2020
Important info regarding the current situation 16/03/2020
The current social state is scary. Doesn’t mean you stop taking care of yourself. 13/03/2020
Why meal plans suck as a long term strategy. 09/03/2020
The evolution of you and me and the other things. 07/03/2020
You're right... you're gonna screw up here and there 05/03/2020
Be grateful, it could've been worse 02/03/2020
Why CrossFit isn’t our bag anymore 28/02/2020
Knowing why is the secret 27/02/2020
If it comes to fast it won’t last 24/02/2020
It’s all in your head 22/02/2020
You can do it if it’s important to you 21/02/2020
Escape and avoid the comparison trap 19/02/2020
Fear, motivation, failure and finding your why again 18/02/2020
One goal at a time when building sustainability in a habit. 17/02/2020
Confident or cocky? 16/02/2020
Stop discounting the little things you are doing. 14/02/2020
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