Simple Training. Better Living

Por: Chris Gordon
We’ll talk training and fitness, physical health and wellness, mental health and sticking to it. We believe the fitness landscape has become too complex and too focused on outcomes. We believe that if you show up and work hard the outcome is better living. Living life on your terms is what we want to help you accomplish.
89 episodios disponibles

Latest episodes of the podcast Simple Training. Better Living

Mostrando página 3 de 5

Change is hard not impossible 10/08/2021
The art of personal responsibility 06/08/2021
Not feeling it? 02/08/2021
What does success look like to you? 26/07/2021
Your best effort is good enough 19/07/2021
How to become a better you- Intro 12/07/2021
What if you couldn’t? 06/07/2021
Let’s get into the zone 02/07/2021
Some days you’re the hydrant. 29/06/2021
What is FIT? 26/06/2021
The intro 24/06/2021
Do you remember when? 04/12/2020
#showup, is not a challenge, it's a habit 21/10/2020
3% will always be more than 0% 14/10/2020
Have you done enough? 07/07/2020
Where’s my motivation? 05/06/2020
Reflecting back on one month. 01/06/2020
1 week post reflections 12/05/2020
We’re working on a solution. 05/05/2020
Sharing thoughts and ideas on re-opening. 22/04/2020
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