ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "184. Movement as self-care (exercise for wellbeing, not weight loss)"
Episode Synopsis
I have gone from be an avid gym-avoider, unathletic, didn’t even own a pair of running shoes, complacent with my health in many ways to someone who PRIORITIZES movement as ...
The post 184. Movement as self-care (exercise for wellbeing, not weight loss) first appeared on Simple on Purpose.
The post 184. Movement as self-care (exercise for wellbeing, not weight loss) first appeared on Simple on Purpose.
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