ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Ep.1: Recognizing and releasing stress"
Our weekly podcast is brought to you exclusively by former monk and meditation teacher Cory Muscara. Each week, Cory speaks on a topic in mindfulness, from positive psychology to the nature of the human mind. In this episode, Cory talks about stress, the modern epidemic.
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