ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep.1: Recognizing and releasing stress"
Episode Synopsis
Our weekly podcast is brought to you exclusively by former monk and meditation teacher Cory Muscara. Each week, Cory speaks on a topic in mindfulness, from positive psychology to the nature of the human mind. In this episode, Cory talks about stress, the modern epidemic.
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Ep.3: Primary vs. Secondary pain
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Ep.2: Mind as velcro for the negative
30/08/2016
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