Social Anxiety Reset: disconnect to connect better

21/03/2023 20 min Temporada 3 Episodio 1

Listen "Social Anxiety Reset: disconnect to connect better"

Episode Synopsis

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Feel like you need to find new / better / cooler people in order to be happier? Because the experts say happiness is found with others? Give this a listen if it resonates. : )

00:30 Some social anxiety to start off
04:25 Perception shift on hanging out with people - my true intentions
08:33 Honesty is the medicine
11:45 Keep the focus on what you can do
14:31 You have to unloop the loops to get out
16:05 Practicing solitude around others
19:18 The end goal

I love doing these podcasts because, truthfully, I arrive at new truths of my own while working on these episodes. Thank you all for listening! Don't forget to give the Pod your 5  stars if you enjoy the episode. Stay cute. <3 --- CONTACT:  [email protected]

P.S. I forgot to adjust the recording sound again, oops : )

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