Simplavida: Simplified Longevity

Simplavida: Simplified Longevity

Por: Paul Kedrosky and Howard Luks
Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.

Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
56 episodios disponibles

Latest episodes of the podcast Simplavida: Simplified Longevity

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Imaging Injuries, or Why You Can't Unsee an MRI 11/10/2023
Lifespan & Healthspan: The Science(s) of Healthier Aging, From Cells to Centenarians 11/10/2023
Air & Exercise: Breathing in an Age of Wildfires and Coronavirus 11/10/2023
A Brief Audio Footnote: A Deeper Dive into Pulmonary Function and Wildfires 11/10/2023
Rotator Cuffs: Why They Go Awry, and What You Should Do About It. Or Not. 11/10/2023
Inside the Black Box of Anesthesia: Why We Do It, How It's Changing, and What the Future Looks Like 11/10/2023
Athletic Shoes: Their History, Benefits, and Consequences 11/10/2023
Mitochondrial Health: The Path to Longevity and Performance 11/10/2023
Muscle Mass, Strength, and Longevity 11/10/2023
AMA on Strength, Longevity and Fitness 11/10/2023
Metabolic Syndrome 11/10/2023
Rest, Recovery, and Exercise Addiction 11/10/2023
Managing Metabolic Syndrome 11/10/2023
Why Does My Knee Hurt? 11/10/2023
Fitness and Heart Rate: What You Should Track -- and Why 11/10/2023
AMA (Ask Me Anything): Mostly Zone 2 03/10/2023
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