Thursday Thoughts: Are You Fit?

01/04/2021 6 min Temporada 3 Episodio 23

Listen "Thursday Thoughts: Are You Fit?"

Episode Synopsis

I just finished a new workout. Strength training. At my age! As I walk this grieving journey, I owe it to myself, those I remember, and those I serve to be fit. It’s African American Women’s Fitness Month. And I’m worth it.