Have you ever been on a flight home from vacation and immediately dreaded getting home because of the thought of unpacking? This same dread can take place when it comes time to unpack past traumas, present emotions and thoughts of a failed future. No matter how long we try to look over it and push it off until a later date, the truth is, it still has to get done. Why? Because the longer it sits unattended and ignored, the more likely it is for those items (thoughts, traumas, and emotions) to come up in conversation. They will begin to sit in the room of your mind and heart then BOOM the zipper breaks to the luggage and everything spills out forcing you to face what has been packed away for so long. Now is the time, not tomorrow, not next week, but NOW. Let's unpack! 

Ver todos los episodios