Mike Samuels – Restrictive vs. Flexible Dieting

Sigma Nutrition Radio
27/01/2015 51 min
Mike Samuels – Restrictive vs. Flexible Dieting

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Episode Synopsis

Mike Samuels of Healthy Living, Heavy Lifting is on the shoe to discuss restrictive vs. flexible dieting, our common transition from neurotic eating to sustainable nutrition, how to eat whilst travelling or working on the road, how to elimate binges and how to enjoy life!

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