Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

Sigma Nutrition Radio
21/04/2015 1h 12min
Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

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Episode Synopsis

Lyle McDonald is on the show to discuss the metabolic adaptations that take place when dieting, the connection between cortisol and water retention and the role of leptin in dieting and weight regain. Show notes

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