Bill Lagakos, PhD - The Poor, Misunderstood Calorie

Sigma Nutrition Radio
03/06/2014 48 min
Bill Lagakos, PhD - The Poor, Misunderstood Calorie

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Episode Synopsis

Bill Lagakos, PhD is on the show to talk about: the flaw of "eat less, exercise more"; the difference between the calories we eat and the calories we expend as energy; educating people about dietary quality rather than calorie content.

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