#411: Bone Health & Nutrition

Sigma Nutrition Radio
02/11/2021 1h 29min
#411: Bone Health & Nutrition

Listen "#411: Bone Health & Nutrition"

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Episode Synopsis

Click here to subscribe to Sigma Nutrition Premium In this episode Alan and Danny discuss the role of nutrition in bone health. They cover the importance of bone health, bone disorders such as osteoporosis, how nutrients play a role in bone remodelling, and the evidence of dietary and supplementation trials on bone health outcomes. You can find the show notes, with links to all the reference studies, at https://sigmanutrition.com/episode411/  Click here to subscribe to Sigma Nutrition Premium

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