#406: Polyphenols & Cognitive Health

Sigma Nutrition Radio
28/09/2021 1h 30min
#406: Polyphenols & Cognitive Health

Listen "#406: Polyphenols & Cognitive Health"

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Episode Synopsis

In this episode we discuss the potential impact of dietary polyphenols on cognitive health; including cogitnitve funciton, memory, and risk of dementia and Alzeimher's. We talk about some potential mechanisms, cohort studies, and then direct controlled trials. You can find the show notes at sigmanutrition.com/episode406/ and/or support the podcast at patreon.com/sigmanutrition

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