#394: Gar Benn – Nutrition Coaching Q&A

Sigma Nutrition Radio
09/07/2021 48 min
#394: Gar Benn – Nutrition Coaching Q&A

Listen "#394: Gar Benn – Nutrition Coaching Q&A"

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Episode Synopsis

Gar Benn is the Head of Coaching at Sigma Nutrition, where he works with nutrition coaching clients and oversees the coaching services. He is the owner of CityGym Limerick, a powerlifting-centric gym in Ireland. And he is also the co-founder of the European Powerlifting Confernce and Titan Ireland. Gar is a qualifed nutrition coach and has completed courses in Motivational Interviewing and Acceptance and Commitment Therapy (ACT). Show notes at sigmanutrition.com/episode394/

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