Today Judy Goodson and I are discussing a key to personal growth and self-discovery–understanding the emotional triad. Today's episode is a game-changer. So get ready to embark on a journey through the fascinating world of emotions as we dive deep into the foundational workings of our brain—avoiding pain, seeking pleasure, and being efficient.
Have you ever wondered how understanding core emotional drivers could transform your life? Well, wonder no more! In this episode, we'll show you how to harness the magic of the emotional triad to break bad habits, achieve your goals, and unleash your full potential.
From kicking procrastination to the curb to mastering new skills, we'll explore practical strategies to turn your dreams into reality. So grab your favorite beverage, cozy up, and get ready to be inspired.

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